I've decided that I'm going to do the 100 push-up challenge again. It's surprising how quickly muscle tone is lost. When you begin the challenge you take a test to see how many consecutive pushups you can do. The first time I could only do eleven. This morning I did 35. So I get to start this second round at week 3.
Come join me and increase your upper body strength. Do the hundred!
1 comment:
100! Oh my... I will give it a try. I have just started Pilates with bands. I didn't think I was going to be able to get up the next morn. But you are right, the muscle tone goes quickly! You just keep inspiring us to push on.
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